How many times have you found yourself wishing for a few extra hours in the day?  Sometimes it feels like there just isn’t enough time to get it all done.  When this happens, our health and well-being are typically the first things to take a back seat – then others often follow suit.  

As we look toward the end of summer, kids heading back to school and our calendars filling in every day until Christmas, this month’s Item of Value offers strategies to cut time in the kitchen, save money and eat nutritiously.  Then with a little free time, one can consider hobbies, on-line courses, or maybe a fall trip when travel is more relaxing.